I’ll give you a kick-butt isometric workout routine for beginners that’ll help you build strength and boost your fitness level starting today… Because that was ME after my first isometric workout.Īnd in this article I’ll share exactly what you should do to get the most out of your isometric workout routine… Then wake up the next morning without an ounce of fatigue or muscle soreness…Īnd discredit the whole isometrics thing like it doesn’t work… Only to finish their workout saying… “did I even do anything?” That is… if you know what you’re doing.īecause most beginner’s THINK they know how to do isometrics. The fastest way to get stronger without moving a muscle.
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